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DTSTART;TZID=America/Chicago:20240312T100000
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DTSTAMP:20260407T192529
CREATED:20240312T131817Z
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UID:216176-1710237600-1710244800@eastendhouston.com
SUMMARY:Effective Communication (Hybrid)
DESCRIPTION:How can we speak without harming others – without judging\, bullying\, blaming\, or refusing to listen?\nJoin us as we practice the skills of Nonviolent Communication\, as developed by psychologist Dr. Marshall Rosenberg. This course combines practices of mindfulness with the principles of Nonviolent Communication and explores how adding mindfulness to the process of communicating with others can allow us to tune into our bodies\, even in the midst of difficult conversations. Come and learn\, through experiential exercises\, tools that lead to less reactivity\, and to a greater capacity for expressing our own needs and hearing the needs of others.
URL:https://eastendhouston.com/event/effective-communication-hybrid-4/
LOCATION:TX
CATEGORIES:Classes + Workshops,Online/Streaming,Professional Development
ATTACH;FMTTYPE=image/jpeg:https://eastendhouston.com/wp-content/uploads/2024/02/website-tile-mbsi-4-OtsIrG.tmp_.jpg
ORGANIZER;CN="Jung Center of Houston":MAILTO:feedback@junghouston.org
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DTSTART;TZID=America/Chicago:20240314T180000
DTEND;TZID=America/Chicago:20240314T200000
DTSTAMP:20260407T192529
CREATED:20240314T151951Z
LAST-MODIFIED:20240314T184742Z
UID:216220-1710439200-1710446400@eastendhouston.com
SUMMARY:What Matters Most: How Can We Accept Morality? (Hybrid)
DESCRIPTION:What might be possible if we understand death as the goal of life?\nWhy are we here? How can we live fulfilled\, meaningful lives? Why do we suffer? How do we build a truly connected\, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our way into those answers over a long time – they can’t be found in five easy steps in a YouTube video. And we need people and perspectives different from our own to support us in the process.
URL:https://eastendhouston.com/event/what-matters-most-how-can-we-accept-morality-hybrid/
LOCATION:The Jung Center of Houston\, 5200 Montrose Blvd\, Houston\, TX\, 77006\, United States
CATEGORIES:Classes + Workshops,Online/Streaming,Professional Development
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ORGANIZER;CN="Jung Center of Houston":MAILTO:feedback@junghouston.org
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240316T110000
DTEND;TZID=America/Chicago:20240316T123000
DTSTAMP:20260407T192529
CREATED:20240316T081537Z
LAST-MODIFIED:20240316T081537Z
UID:216322-1710586800-1710592200@eastendhouston.com
SUMMARY:Sailing to Byzantium: the Poetics of Aging (Online)
DESCRIPTION:How does the psychology and spirituality of the second half of life call us to develop new and sometimes unexpected qualities?\nAging with intention is a creative and courageous act\, a path to wholeness. It becomes an art form\, a poetry\, when we allow for inner beauty and strength to emerge and challenge our inevitable biological limits. Our temperament\, attitudes\, and habits determine much of our experience as the body ages. Being playful\, joyful\, grateful\, loving\, and undeterred are some of the attitudes we can contemplate and foster\, and many thinkers have addressed how the psychology and spirituality of the second half of life calls us to develop these sometimes new and unexpected qualities. In this program\, we will apply some of these lessons\, both scientifically-derived and wisdom-inspired\, to the challenges and opportunities of our pilgrimage into latter life. Join us to explore how the arts and the archetypal can support our collective journeys – laden with new joys\, new burdens\, and\, above all\, opportunities that could not present themselves in the busy-ness of our midlife years.
URL:https://eastendhouston.com/event/sailing-to-byzantium-the-poetics-of-aging-online/
LOCATION:Online/Virtual Space
CATEGORIES:Classes + Workshops,Online/Streaming
ATTACH;FMTTYPE=image/jpeg:https://eastendhouston.com/wp-content/uploads/2024/03/website-tile-cca-nzliqx.tmp_.jpg
ORGANIZER;CN="Jung Center of Houston":MAILTO:feedback@junghouston.org
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DTSTART;TZID=America/Chicago:20240319T173000
DTEND;TZID=America/Chicago:20240319T184500
DTSTAMP:20260407T192529
CREATED:20240319T055809Z
LAST-MODIFIED:20240319T055809Z
UID:216370-1710869400-1710873900@eastendhouston.com
SUMMARY:Mindfulness Essentials for Stress Reduction (Online)
DESCRIPTION:Join us for an introduction to mindfulness meditation and mindful awareness practices\, with a view to taking the edge off.\nThis interactive\, five-week series provides an introduction to mindfulness meditation and mindful awareness practices\, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath\, sound\, and body sensations\, while in stillness and while moving – and learn practices for being with physical pain\, emotional challenges\, and difficult thinking. Join us as we explore the benefits of mindfulness: decreases in stress and anxiety\, improvements in attention and the ability to regulate our emotions and behavior\, and increases in our general well-being.
URL:https://eastendhouston.com/event/mindfulness-essentials-for-stress-reduction-online/
LOCATION:TX
CATEGORIES:Classes + Workshops,Online/Streaming
ATTACH;FMTTYPE=image/jpeg:https://eastendhouston.com/wp-content/uploads/2024/03/website-tile-mbsi-8-BtxpLG.tmp_.jpg
ORGANIZER;CN="Jung Center of Houston":MAILTO:feedback@junghouston.org
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DTSTART;TZID=America/Chicago:20240319T173000
DTEND;TZID=America/Chicago:20240319T190000
DTSTAMP:20260407T192529
CREATED:20240319T055809Z
LAST-MODIFIED:20240319T055809Z
UID:216369-1710869400-1710874800@eastendhouston.com
SUMMARY:Mindfulness Essentials for Stress Reduction
DESCRIPTION:Join us for an introduction to mindfulness meditation and mindful awareness practices\, with a view to taking the edge off.\nThis interactive\, five-week series provides an introduction to mindfulness meditation and mindful awareness practices\, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath\, sound\, and body sensations\, while in stillness and while moving – and learn practices for being with physical pain\, emotional challenges\, and difficult thinking. Join us as we explore the benefits of mindfulness: decreases in stress and anxiety\, improvements in attention and the ability to regulate our emotions and behavior\, and increases in our general well-being.
URL:https://eastendhouston.com/event/mindfulness-essentials-for-stress-reduction/
LOCATION:The Jung Center of Houston\, 5200 Montrose Blvd\, Houston\, TX\, 77006\, United States
CATEGORIES:Classes + Workshops,Online/Streaming
ATTACH;FMTTYPE=image/png:https://eastendhouston.com/wp-content/uploads/2024/02/this-is-an-awesome-houston-cultural-event-gMeAZ5.tmp_.png
ORGANIZER;CN="Jung Center of Houston":MAILTO:feedback@junghouston.org
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DTSTART;TZID=America/Chicago:20240327T183000
DTEND;TZID=America/Chicago:20240327T200000
DTSTAMP:20260407T192529
CREATED:20240327T143846Z
LAST-MODIFIED:20240327T143846Z
UID:216421-1711564200-1711569600@eastendhouston.com
SUMMARY:Nurture Your Energy Body (Online)
DESCRIPTION:Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions.\nMany wisdom traditions describe the flow of energy within the body\, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series\, we’ll learn about Tibetan teachings on the structure of the vajra (or subtle) body\, and some simple but profound meditations to help us tune into the body’s energy and get out of our own way so it can flow more freely. You’ll also receive weekly “homework” assignments for activities that can both recharge your vital energy\, and help you to notice what drains you. By the end of this course\, you’ll know the ancient Tibetan basics of caring for this sacred aspect of yourself.
URL:https://eastendhouston.com/event/nurture-your-energy-body-online/
LOCATION:Online/Virtual Space
CATEGORIES:Classes + Workshops,Online/Streaming
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ORGANIZER;CN="Jung Center of Houston":MAILTO:feedback@junghouston.org
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DTSTART;TZID=America/Chicago:20240328T180000
DTEND;TZID=America/Chicago:20240328T200000
DTSTAMP:20260407T192529
CREATED:20240328T022748Z
LAST-MODIFIED:20240328T022748Z
UID:216456-1711648800-1711656000@eastendhouston.com
SUMMARY:What Matters Most: How Can We Accept Morality? (Hybrid)
DESCRIPTION:What might be possible if we understand death as the goal of life?\nWhy are we here? How can we live fulfilled\, meaningful lives? Why do we suffer? How do we build a truly connected\, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our way into those answers over a long time – they can’t be found in five easy steps in a YouTube video. And we need people and perspectives different from our own to support us in the process.
URL:https://eastendhouston.com/event/what-matters-most-how-can-we-accept-morality-hybrid-2/
LOCATION:The Jung Center of Houston\, 5200 Montrose Blvd\, Houston\, TX\, 77006\, United States
CATEGORIES:Classes + Workshops,Online/Streaming,Professional Development
ATTACH;FMTTYPE=image/jpeg:https://eastendhouston.com/wp-content/uploads/2024/03/website-tile-mcmillan-2-0uVkts.tmp_.jpg
ORGANIZER;CN="Jung Center of Houston":MAILTO:feedback@junghouston.org
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