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Mindfulness Essentials for Stress Reduction (Online)

TX

Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation […]

Mindfulness Essentials for Stress Reduction

The Jung Center of Houston, 5200 Montrose Blvd, Houston, TX, 77006, United States

Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation […]

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