Close this search box.


Adaptive Athletes Participate in CrossFit to Tear Down Stereotypes

Photo by KHOU

Kevin Reece of KHOU 11 News highlights the second annual WOD for Wheels event at Crossfit EADO pairing able-bodied and adaptive athletes side by side in CrossFit workouts.

More than 100 athletes, a dozen of them limited by debilitating injuries, accidents, or illness, crowded into a CrossFit gym south of downtown Houston Saturday to build muscles and to tear down a few stereotypes at the same time.

CrossFit EADO hosted the second annual WOD for Wheels event pairing able-bodied and adaptive athletes side by side in CrossFit workouts. Organized by Angel Gonzalez and the co-owners of CrossFit ReDefined in Spring, a portion of the entry fees are dedicated to raising funds for adaptive athletic equipment.

“People giving no excuses,” said Gonzalez, a wheelchair athlete himself. “And you know at the end of the day it’s that we want to be on the same playing field and we want to raise the awareness for adaptive athletes.”

Jessie Medina, a U.S. Marine veteran who lost his right leg and part of his left hand to a land mine in Afghanistan, did box jumps on one leg, and donned a prosthetic leg to haul weighted sled across the CrossFit floor.

Krystal Cantu, who lost her right arm in a rollover car crash one year ago near San Antonio, pulled the same sled and displayed what she called her “stubborn determination” in a heavy rope toss.

[button link=”” color=”red”]Read the Full Article[/button]


East End Improvement Corporation (EEIC) and Wells Fargo unveiled the first of seven BCycle “Art Stations” as part of a community program to connect residents and visitors to public art and businesses in East End Houston. The unveiling ceremony included the donation of 36 bicycles and helmets to East End students in coordination with local non-profit Wellness On Wheels (WOW). 
longest-serving urban farms, Finca Tres Robles, is getting ready for some big changes in the year ahead. Umbrella organization Small Places is transitioning to a 501(c)(3) to help revamp the farm and increase its impact in serving the East End community. In the months ahead, Finca Tres Robles will be celebrating 7.5 years of work in the East End as it pauses field operations at the end of 2021 to prepare for its next chapter.

Don't Miss a Beat!

Join our newsletter today and stay up to date on everything happening in the East End, from upcoming events and new murals, to featured artists, markets, and more!

By signing up, you agree to our Terms and Conditions.