Search
Close this search box.
Loading Events

« All Events

  • This event has passed.

Mindful Sitting in the Five Chairs (Hybrid)

July 23 @ 5:30 pm - 7:30 pm

Explore how to release the difficult thinking and challenging emotions which hold us in unhelpful perspectives.
In 2017, behavioral coach Louise Evans released her book, The Five Chairs, based on Dr. Marshall Rosenberg’s process of Non-Violent Communication. She describes a powerful method which can help us master our own behaviors and address the behaviors of others in a compassionate way. In this 5-week course you will explore The Five Chairs alongside complementary mindfulness practices to release the difficult thinking and challenging emotions which keep us seated in unhelpful chairs.

Venue

The Jung Center of Houston
5200 Montrose Blvd
Houston, TX United States

Organizer

Jung Center of Houston
Email
feedback@junghouston.org

Don't Miss a Beat!

Join our newsletter today and stay up to date on everything happening in the East End, from upcoming events and new murals, to featured artists, markets, and more!

By signing up, you agree to our Terms and Conditions.