How can we speak without harming others – without judging, bullying, blaming, or refusing to listen? Join us as we practice the skills of Nonviolent Communication, as developed by psychologist Dr. Marshall Rosenberg. This course combines practices of mindfulness with the principles of Nonviolent Communication and explores how adding mindfulness to the process of communicating […]
Join us as Anne Lamott converts serious subjects into pure enchantment. This gala will be held at River Oaks Country Club as well as virtually. Anne Lamott writes and speaks about subjects beginning with capital letters – Alcoholism, Motherhood, Jesus – and converts them into enchantment. She writes about loss – loss of loved ones […]
How can we speak without harming others – without judging, bullying, blaming, or refusing to listen? Join us as we practice the skills of Nonviolent Communication, as developed by psychologist Dr. Marshall Rosenberg. This course combines practices of mindfulness with the principles of Nonviolent Communication and explores how adding mindfulness to the process of communicating […]
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
How does the psychology and spirituality of the second half of life call us to develop new and sometimes unexpected qualities? Aging with intention is a creative and courageous act, a path to wholeness. It becomes an art form, a poetry, when we allow for inner beauty and strength to emerge and challenge our inevitable […]
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
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