Through simple, gentle movement sequences, we will explore ways to reach out more simply and easily, and maybe even leave being able to reach a bit farther. Extending our arms is an important part of everyday functioning. Reaching high to grab something, reaching out for a hug, reaching down to pick up a bag. These […]
The UHCL Art School for Children and Young Adults will be hosting Spring 2024 art classes for students K-12! Our classes will range in content and medium including classes with a focus on art history, pop culture, and fine art skills.
Explore how we can choose to adapt in harmony with organic processes and shifting paradigms. As the world struggles to control and understand Artificial Intelligence, this powerful technology is already affecting our lives. But as conscious beings, we have capacities and responsibilities that AI does not. What happens if we allow the rising tension between […]
The UHCL Art School for Children and Young Adults will be hosting Spring 2024 art classes for students K-12! Our classes will range in content and medium including classes with a focus on art history, pop culture, and fine art skills.
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]
INSTRUCTOR: Julia Brown TIME: Six Tuesdays, February 13, 20, 27, March 5, 12, 19, 6:00–9:00 p.m. CST PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Wednesday, February 7. After Wednesday, February 7: $240 for members, $270 for nonmembers. Become a member here. Apply for a scholarship […]
The UHCL Art School for Children and Young Adults will be hosting Spring 2024 art classes for students K-12! Our classes will range in content and medium including classes with a focus on art history, pop culture, and fine art skills.
The UHCL Art School for Children and Young Adults will be hosting Spring 2024 art classes for students K-12! Our classes will range in content and medium including classes with a focus on art history, pop culture, and fine art skills.
INSTRUCTOR: Kendra Preston Leonard, Ph.D. TIME: Six Wednesdays, March 6, 13, SKIP March 20, 27, April 3, 10, 17, 6:00–9:00 p.m. CST PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Thursday, February 29. After Thursday, February 29: $240 for members, $270 for nonmembers. Become a member […]
Discover how to transform your yard or patio into a haven for butterflies, bees, and other captivating insects. Be the hero in this important conservation story. Pollinators are facing tough times due to habitat loss, chemicals, and invasive species, but you can be part of the solution. Join us to learn which plants to nurture, […]
Discover how to transform your yard or patio into a haven for butterflies, bees, and other captivating insects. Be the hero in this important conservation story. Pollinators are facing tough times due to habitat loss, chemicals, and invasive species, but you can be part of the solution. Join us to learn which plants to nurture, […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
The UHCL Art School for Children and Young Adults will be hosting Spring 2024 art classes for students K-12! Our classes will range in content and medium including classes with a focus on art history, pop culture, and fine art skills.
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
The UHCL Art School for Children and Young Adults will be hosting Spring 2024 art classes for students K-12! Our classes will range in content and medium including classes with a focus on art history, pop culture, and fine art skills.
No Italian? No problem! In our in-person Italian for Beginners – A1S1 class, you will learn everyday words and phrases to help you speak Italian with confidence. Our dedicated Italian teachers will help you establish strong foundations in the Italian language, focusing on proper pronunciation, basic grammar, and useful vocabulary. Learn Italian quickly and join […]
Look to the natural rhythms that exist all around us as guides to ways of inhabiting our bodies, and to developing a deeper connection with our physical selves. Is there a connection between neuroscience, rhythm, and movement? Can rhythmic drumming affect our brain and overall well-being? Join us for this dynamic and engaging dive into […]
INSTRUCTOR: Kendra Preston Leonard, Ph.D. TIME: Six Wednesdays, March 6, 13, SKIP March 20, 27, April 3, 10, 17, 6:00–9:00 p.m. CST PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Thursday, February 29. After Thursday, February 29: $240 for members, $270 for nonmembers. Become a member […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
The UHCL Art School for Children and Young Adults will be hosting Spring 2024 art classes for students K-12! Our classes will range in content and medium including classes with a focus on art history, pop culture, and fine art skills.
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
Know Italian but never get a chance to practice? Our Italian Conversation Class is the course for you! Designed for intermediate to advanced level speakers, this small-group, online class will help you master Italy’s lyrical language while having fun. Immerse yourself in the beauty of the Italian language while engaging in lively discussions, interactive exercises, […]
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It’s back! Grab some popcorn and discover how film and psychology go together like Mike and Ike. It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and […]
INSTRUCTOR: Kartika Budhwar TIME: Six Tuesdays, April 2, 9, 16, 23, 30, May 7, 6:00–9:00 p.m. CDT PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Wednesday, March 27. After Wednesday, March 27: $240 for members, $270 for nonmembers. Become a member here. Apply for a scholarship […]
Look to the natural rhythms that exist all around us as guides to ways of inhabiting our bodies, and to developing a deeper connection with our physical selves. Is there a connection between neuroscience, rhythm, and movement? Can rhythmic drumming affect our brain and overall well-being? Join us for this dynamic and engaging dive into […]
INSTRUCTOR: Kendra Preston Leonard, Ph.D. TIME: Six Wednesdays, March 6, 13, SKIP March 20, 27, April 3, 10, 17, 6:00–9:00 p.m. CST PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Thursday, February 29. After Thursday, February 29: $240 for members, $270 for nonmembers. Become a member […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
Join HAA an ALMAAHH on this exciting workshop! Register at arts.haatx.com/1CI2024. This grant program is available to: Organizations, Individual Artists & Creatives, Fiscally Sponsored Projects. First Round opens Monday, March 25th, 2024 at 9:00 am CT and closes Tuesday, April 23rd, 2024 at 11:59 pm CT for August 2024- August 2025 grant term. The City’s […]
The UHCL Art School for Children and Young Adults is excited to bring back our family art nights! These art workshops provide a place for you and your family to bond over the creative process of art making. We can’t wait to see you!
How does the psychology and spirituality of the second half of life call us to develop new and sometimes unexpected qualities? Aging with intention is a creative and courageous act, a path to wholeness. It becomes an art form, a poetry, when we allow for inner beauty and strength to emerge and challenge our inevitable […]
Practice awareness and communication strategies that can help us move from passive to active, committed loving. It is easy to think of love as something that just happens: “I fell in love.” But if we conceptualize love as an energy we can contribute to and grow, love is not an accident of fate. Join us […]
INSTRUCTOR: Tanya Aydelott TIME: Saturday, April 13, 1:00–4:00 p.m. CDT PRICE: Early bird price: $45 for members, $60 for nonmembers. The deadline for early bird pricing is Sunday, April 7. After Sunday, April 7: $55 for members, $70 for nonmembers. Become a member here. Apply for a scholarship here. LOCATION: Online via Zoom LEVEL: All […]
INSTRUCTOR: Marlena “Zen Ase” Johns TIME: Four Sundays, April 7, 14, 21, 28, 11:30 a.m. – 2:30 p.m CDT PRICE: Early bird price: $150 for members, $180 for nonmembers. The deadline for early bird pricing is Monday, April 1. After Monday, April 1. $180 for members, $210 for nonmembers. Become a member here. Apply for […]
No Italian? No problem! In our in-person Italian for Beginners – A1S1 class, you will learn everyday words and phrases to help you speak Italian with confidence. Our dedicated Italian teachers will help you establish strong foundations in the Italian language, focusing on proper pronunciation, basic grammar, and useful vocabulary. Learn Italian quickly and join […]
Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It’s back! Grab some popcorn and discover how film and psychology go together like Mike and Ike. It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and […]
INSTRUCTOR: Kartika Budhwar TIME: Six Tuesdays, April 2, 9, 16, 23, 30, May 7, 6:00–9:00 p.m. CDT PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Wednesday, March 27. After Wednesday, March 27: $240 for members, $270 for nonmembers. Become a member here. Apply for a scholarship […]
Look to the natural rhythms that exist all around us as guides to ways of inhabiting our bodies, and to developing a deeper connection with our physical selves. Is there a connection between neuroscience, rhythm, and movement? Can rhythmic drumming affect our brain and overall well-being? Join us for this dynamic and engaging dive into […]
INSTRUCTOR: Kendra Preston Leonard, Ph.D. TIME: Six Wednesdays, March 6, 13, SKIP March 20, 27, April 3, 10, 17, 6:00–9:00 p.m. CST PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Thursday, February 29. After Thursday, February 29: $240 for members, $270 for nonmembers. Become a member […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
INSTRUCTOR: Dr. Cynthia Childress TIME: Four Thursdays, April 18, April 25, May 2, May 9, 6:00–9:00 p.m. CDT PRICE: Early bird price: $150 for members, $180 for nonmembers. The deadline for early bird pricing is Thursday, November 2. After Thursday, November 2: $180 for members, $210 for nonmembers. Become a member here. Apply for a […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
The UHCL Art School for Children and Young Adults is excited to bring back our family art nights! These art workshops provide a place for you and your family to bond over the creative process of art making. We can’t wait to see you!
Station Theater’s weekly FREE Level 0 class is a fun, no-pressure way to try improv! This weekly 30-minute class lets you get a taste of Station’s improv training program, and it’s a great way to spend a Friday night! Students are invited to stay for the 8:00 pm show for free, pending ticket availability, and […]
Spend the morning nourishing your body, mind, and spirit during this silent meditation experience in nature. Spend the morning with Michele Pola at Bell Park, nourishing your body, mind and spirit during this silent meditation experience in nature. We will explore mindfulness meditation and embodiment practices to attune us to the inner and outer elements […]
INSTRUCTOR: Marlena “Zen Ase” Johns TIME: Four Sundays, April 7, 14, 21, 28, 11:30 a.m. – 2:30 p.m CDT PRICE: Early bird price: $150 for members, $180 for nonmembers. The deadline for early bird pricing is Monday, April 1. After Monday, April 1. $180 for members, $210 for nonmembers. Become a member here. Apply for […]
We’re thrilled to introduce the latest addition to our team, Ms. Anastasia Ferrer, an accomplished children’s arts and crafts instructor, with a degree from the Saint-Petersburg Institute for Educators. At our Art School, your children’s creative journey will extend far beyond just painting and drawing. They’ll dive into the tactile world of clay, embrace the […]
INSTRUCTOR: Jessica Cole TIME: Three Sundays, April 21, 28, May 5, 3:00–6:00 p.m. CDT PRICE: Early bird price: $120 for members, $140 for nonmembers. The deadline for early bird pricing is Monday, April 15. After Monday, April 15: $140 for members, $160 for nonmembers. Become a member here. Apply for a scholarship here. LOCATION: Online […]
Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It’s back! Grab some popcorn and discover how film and psychology go together like Mike and Ike. It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and […]
INSTRUCTOR: Kartika Budhwar TIME: Six Tuesdays, April 2, 9, 16, 23, 30, May 7, 6:00–9:00 p.m. CDT PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Wednesday, March 27. After Wednesday, March 27: $240 for members, $270 for nonmembers. Become a member here. Apply for a scholarship […]
Look to the natural rhythms that exist all around us as guides to ways of inhabiting our bodies, and to developing a deeper connection with our physical selves. Is there a connection between neuroscience, rhythm, and movement? Can rhythmic drumming affect our brain and overall well-being? Join us for this dynamic and engaging dive into […]
Explore the remarkable world of insects and their role in decomposition. Discover how these unsung heroes transform organic waste into ecological treasures, enriching the soil and supporting entire ecosystems. In this engaging learning experience, you’ll even have the opportunity to create your own beetle model, gaining a hands-on understanding of nature’s recycling champions. Explore the […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
Take a hands-on approach to the tools and techniques that depth psychologists use to access, restore, and support our relationship with the natural processes of change. Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in […]
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
INSTRUCTOR: Dr. Cynthia Childress TIME: Four Thursdays, April 18, April 25, May 2, May 9, 6:00–9:00 p.m. CDT PRICE: Early bird price: $150 for members, $180 for nonmembers. The deadline for early bird pricing is Thursday, November 2. After Thursday, November 2: $180 for members, $210 for nonmembers. Become a member here. Apply for a […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
The UHCL Art School for Children and Young Adults is excited to bring back our family art nights! These art workshops provide a place for you and your family to bond over the creative process of art making. We can’t wait to see you!
Join us for an introductory meeting at the Buffalo Soldiers National Museum to discover the rewarding world of museum docents. Our experienced trainers will guide you through the museum’s rich narratives, history, and docent manual. This event is free and open to the public!
How can we recognize the shadowy side of a spiritual endeavor? Spirituality is an inherent human dimension, full of potential and transformation. However, since everything and anything can become spiritualized, it can become a murky and dangerous landscape. In this seminar, through the myth of Sisyphus and Celtic and Norse tales of the Selkie, we […]
Join us for a captivating workshop led by talented dancer and artist Kim Requesto, where you’ll discover the grace and beauty of Pangalay (“Gift offering” or “temple of dance” in Sanskrit), the traditional ethnic “fingernail” dance of the Tausūg people of the Philippines and Malaysia. The dance is characterized by elegant hand and wrist movements […]
INSTRUCTOR: Rebecca Spears TIME: Saturday, April 27, 1:00–4:00 p.m. CDT PRICE: Early bird price: $45 for members, $60 for nonmembers. The deadline for early bird pricing is Sunday, April 21. After Sunday, April 21: $55 for members, $70 for nonmembers. Become a member here. Apply for a scholarship here. LOCATION: Online via Zoom LEVEL: All […]
Learn tools for opening our hearts using different methods, including awareness of breath, visualization, sound, and movement. Discover how the Tibetan understanding of well-being can enrich our mind-body practices, and our everyday lives. In the face of difficulties – a decision we don’t want to make, a conversation we might be dreading – it’s natural […]
INSTRUCTOR: Marlena “Zen Ase” Johns TIME: Four Sundays, April 7, 14, 21, 28, 11:30 a.m. – 2:30 p.m CDT PRICE: Early bird price: $150 for members, $180 for nonmembers. The deadline for early bird pricing is Monday, April 1. After Monday, April 1. $180 for members, $210 for nonmembers. Become a member here. Apply for […]
We’re thrilled to introduce the latest addition to our team, Ms. Anastasia Ferrer, an accomplished children’s arts and crafts instructor, with a degree from the Saint-Petersburg Institute for Educators. At our Art School, your children’s creative journey will extend far beyond just painting and drawing. They’ll dive into the tactile world of clay, embrace the […]
Join us for an insightful presentation exploring the themes of “learning and unlearning” within the context of Filipino culture, ethnic identity, and folk dance. Under the knowledgeable guidance of Philippine dance and culture practitioner Eric Solano, this engaging session will delve into the complexities of Philippine identity and cultural traditions, challenging us to broaden our […]
INSTRUCTOR: Jessica Cole TIME: Three Sundays, April 21, 28, May 5, 3:00–6:00 p.m. CDT PRICE: Early bird price: $120 for members, $140 for nonmembers. The deadline for early bird pricing is Monday, April 15. After Monday, April 15: $140 for members, $160 for nonmembers. Become a member here. Apply for a scholarship here. LOCATION: Online […]
Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
Get ready for your Italian getaway! In this introductory, in-person Italian language class, you’ll learn essential words and phrases that will help you travel with confidence in il Bel Paese. This course will focus on how to approach people and ask simple questions while touring the city, dining out, shopping, and more. Role-playing and basic […]
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It’s back! Grab some popcorn and discover how film and psychology go together like Mike and Ike. It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and […]
INSTRUCTOR: Kartika Budhwar TIME: Six Tuesdays, April 2, 9, 16, 23, 30, May 7, 6:00–9:00 p.m. CDT PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Wednesday, March 27. After Wednesday, March 27: $240 for members, $270 for nonmembers. Become a member here. Apply for a scholarship […]
Explore films that grace us with representations of authentic elderhood, and teach us the essentials of aging wisely. The most compelling films about wise elderhood serve as journeys into mythic territory — offering daunting trials, vital awakenings, necessary sacrifices, and healing transformations. Movies bring the archetypes to life, gracing us with unique characters embodying essentials […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
No Italian? No problem! In our online Italian for Beginners – A1S1 class, you will learn everyday words and phrases to help you speak Italian with confidence. Our dedicated Italian teachers will help you establish strong foundations in the Italian language, focusing on proper pronunciation, basic grammar, and useful vocabulary. Learn Italian quickly and join […]
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
Take a hands-on approach to the tools and techniques that depth psychologists use to access, restore, and support our relationship with the natural processes of change. Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in […]
INSTRUCTOR: Dr. Cynthia Childress TIME: Four Thursdays, April 18, April 25, May 2, May 9, 6:00–9:00 p.m. CDT PRICE: Early bird price: $150 for members, $180 for nonmembers. The deadline for early bird pricing is Thursday, November 2. After Thursday, November 2: $180 for members, $210 for nonmembers. Become a member here. Apply for a […]
Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a quick moment of mindfulness with Michele Pola, and explore how we can carry […]
The UHCL Art School for Children and Young Adults is excited to bring back our family art nights! These art workshops provide a place for you and your family to bond over the creative process of art making. We can’t wait to see you!
Attention all aspiring astronauts and Jedi knights! Dive into a day of intergalactic excitement where you can craft your own spaceship, meet Rey and Kylo Ren for thrilling story-time, and embark on mind-bending challenges in a galaxy far, far away! What’s Happening: 501st Legion: (TBA) Check back for more updated information When: 10 am to […]
Be both creative and mindful as we create something beautiful from origami paper. Origami technique requires precise attention and patience, but as we repeat the same folds over and over again, the process becomes easier, less stressful, and even soothing. Choose which paper feels right for you and, after much folding, you will leave calmer, […]
INSTRUCTOR: Kinza Muzahir TIME: Three Sundays, May 5, 12, 19, 11:30 a.m. – 2:30 p.m CDT PRICE: Early bird price: $120 for members, $140 for nonmembers. The deadline for early bird pricing is Monday, April 29. After Monday, April 29: $140 for members, $160 for nonmembers. Become a member here. Apply for a scholarship here. […]
We’re thrilled to introduce the latest addition to our team, Ms. Anastasia Ferrer, an accomplished children’s arts and crafts instructor, with a degree from the Saint-Petersburg Institute for Educators. At our Art School, your children’s creative journey will extend far beyond just painting and drawing. They’ll dive into the tactile world of clay, embrace the […]
INSTRUCTOR: Jessica Cole TIME: Three Sundays, April 21, 28, May 5, 3:00–6:00 p.m. CDT PRICE: Early bird price: $120 for members, $140 for nonmembers. The deadline for early bird pricing is Monday, April 15. After Monday, April 15: $140 for members, $160 for nonmembers. Become a member here. Apply for a scholarship here. LOCATION: Online […]
Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
The Italian Cultural & Community Center is proud to present an all new art history lecture series exploring three of Italy’s most pioneering artists: Giotto, Caravaggio, and De Chirico. We are delighted to welcome back instructor Francesca Lanza for Innovations in Italian Art, this May at the Italian Cultural & Community Center. Three classes, three […]
Compare two realms of thought that place a strong emphasis on the individual’s inner spiritual journey and the attainment of self-knowledge. Neoplatonism is a philosophical system that developed in the 3rd century AD, which emphasizes the concept of the One – an unseen but ever-present ultimate reality – as the source of all being and […]
INSTRUCTOR: Kartika Budhwar TIME: Six Tuesdays, April 2, 9, 16, 23, 30, May 7, 6:00–9:00 p.m. CDT PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Wednesday, March 27. After Wednesday, March 27: $240 for members, $270 for nonmembers. Become a member here. Apply for a scholarship […]
INSTRUCTOR: Patrick Stockwell TIME: Six Wednesdays, May 8, 15, 22, 29, June 5, 12, 6:00–9:00 p.m CDT PRICE: Early bird price: $210 for members, $240 for nonmembers. The deadline for early bird pricing is Thursday, May 2. After Thursday, May 2: $240 for members, $270 for nonmembers. Become a member here. Apply for a scholarship […]
Care for the sacred aspects of yourself with these basics from ancient Tibetan spiritual traditions. Many wisdom traditions describe the flow of energy within the body, which is vital for both physical and spiritual well-being. But most of us have never learned about this powerful layer of our experience. In this series, we’ll learn about […]
What might be possible if we understand death as the goal of life? Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in our lives do not have simple answers. Often we have to live our […]
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