Mindful Sitting in the Five Chairs (Hybrid)
Explore how to release the difficult thinking and challenging emotions which hold us in unhelpful perspectives. In 2017, behavioral coach Louise Evans released her book, The Five Chairs, based on […]
Explore how to release the difficult thinking and challenging emotions which hold us in unhelpful perspectives. In 2017, behavioral coach Louise Evans released her book, The Five Chairs, based on […]
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